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    • Cape Town Youth Talk
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    • Prague Retreat
    • Prague Youth Talk
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    • Ibitipoca Retreat
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Yoga & Meditation

Talk and Q&A with Sudhakar

Understand the true purpose of yoga and meditation in self-development. 


Tuesday, 7 July 2026

6:30 to 8:00 pm

(Please be seated by 6:15 pm)


The White Boxx

369 Peter Mokaba Ridge, Berea, Durban

Parking is available at the venue and at McCords Hospital


Bookings Complimentary. Limited Seating

Filling up fast! Book to ensure a seat. 

REGISTER

And evening to decode these essential practises for inner transformation

Yoga and meditation are often reduced to physical exercise or relaxation techniques. Vedanta presents them as part of a complete science of inner development. This session explores how Karma Yoga refines action, Bhakti Yoga governs emotion, and Gnana Yoga sharpens understanding, preparing the individual for meditation and lasting Self-discovery.

What to Expect?

The Three Yogas

Spirituality in Daily Life

Preparing for Meditation

Understand the distinct roles of Karma Yoga, Bhakti Yoga, and Gnana Yoga. Learn how each contributes to the development of the body, mind, and intellect, creating a balanced and integrated personality.

Preparing for Meditation

Spirituality in Daily Life

Preparing for Meditation

Discover why meditation is not merely a technique but the culmination of preparation. Learn how disciplined action, emotional refinement, and intellectual clarity qualify an individual for deeper contemplation.

Spirituality in Daily Life

Spirituality in Daily Life

Spirituality in Daily Life

Explore how spiritual development can be woven into modern living. Learn practical principles that transform daily work, relationships, and responsibilities into opportunities for inner growth and Self-discovery.

Register

Speaker

S U D H A K A R

Sudhakar hails from a prominent business family in South Africa. He has been researching and sharing the development of the human intellect for over two decades. 


As a senior alumnus of the Vedanta Academy India, he regularly addresses premier universities and organisations worldwide including the United Nations, Aspen Institute, IMD, Deloitte, EY, Maitland London, Aster Dubai, Bank of Singapore, White & Case, Anglo-American University, UCT, YPO and EO.

Directions

The White Boxx, Berea

The White Boxx, Peter Mokaba Ridge, Berea, Durban, South Africa

+918591198884

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